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Your regular source of fierce female chat. Hosted by Adwoa Aboah and featuring different guests, as they talk, share, listen and take control of their lives. 


Dec 21, 2018

Our December theme of grief has taken me on a journey of inspiring stories and humbling memories.


For my last episode of 2018, I invite the Manchester City and Denmark striker, Nadia Nadim (@Nadi9nadim) onto the podcast as she blows me away with her never-ending tales of ambition, drive and success against the...

Dec 14, 2018

As we continue our December theme of grief, I invite a woman who I absolutely adore onto The Gurls Talk podcast; my dear friend, @victoria_lampley.


Victoria kindly opens up about the devastating impact of her mother’s cancer diagnosis, and how becoming a mother herself shortly after she died was such an impossible...

Dec 10, 2018

Throughout December, Gurls Talk Grief, and I have one of the most accomplished panels of experts to help us unpack this devastating and taboo subject.

@ProfessorGreen uses his experience with his father’s suicide to show us how we should be celebrating the lives of those lost. Julia Samuel MBE tells me about her...

Nov 30, 2018

I invite the British female boxing champion, Ramla Ali (AKA @somaliboxer), onto the Gurls Talk sofa.


We talk identity, religion and how your story shouldn’t define you, as well as how Ramla’s love for boxing forced her to keep it a secret from her parents for over a decade.


So headphones in, and get ready to...

Nov 23, 2018

For our first ever podcast, I invite Jorja Smith over for some love, laughs and gurl talk around what sport means to us.


The stunner and I celebrate being black women, embracing our natural hair, our love of boxing (and why we hate yoga!),  and how comparing yourself to others is one of the worst thing you can...