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Your regular source of fierce female chat. Hosted by Adwoa Aboah and featuring different guests, as they talk, share, listen and take control of their lives. 


Dec 10, 2018

Throughout December, Gurls Talk Grief, and I have one of the most accomplished panels of experts to help us unpack this devastating and taboo subject.

@ProfessorGreen uses his experience with his father’s suicide to show us how we should be celebrating the lives of those lost. Julia Samuel MBE tells me about her pillars of strength and how kickboxing is her secret weapon for coping with grief. And Amy Green explains why the bereavement charity, Cruse, is so valuable for those dealing with the loss of a loved one, however long ago it was.

If you’re dealing with grief then there are many charities and organisations that can offer crucial support. Visit for one-on-one help and advice. For support around the death of a child, visit To explore Julia Samuel’s 8 Pillars of Strength, visit To sign the petition for Stephen and Cruse’s campaign for A National Grief Awareness Day, visit

To find out more about Gurls Talk or to send us your artwork, poetry or anything you want to share, visit or find us on Instagram @GurlsTalk.