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Your regular source of fierce female chat. Hosted by Adwoa Aboah and featuring different guests, as they talk, share, listen and take control of their lives. 


May 30, 2019

I think I’m in love with JJ, the UK’s first hijab-wearing and female referee who’s got her sights set on reffing the world’s biggest games. The Somali refugee spent her teens hiding her love of football from her family for cultural reasons, but now she’s proudly changing stereotypes and thrashing barriers on...

May 21, 2019

Yes, we're all bored of Brexit. And it's hard to keep up with what politician is making what terrible decision. Sometimes it's easier to just look the other way. But that's literally the worst thing we can do. On Thursday 24 May, I urge you all to vote in the European election.


Femi Oluwole breaks it down for us,...

May 13, 2019

Watching my country’s reaction to migration has broken my heart many many times. Choosing love should be in our DNA, but too often we choose hate, which is why I want to dedicate May to this sensitive subject as we all try and change the script and help be the good we want to see in humanity.


For our first episode,...