Apr 30, 2020

Releasing an album in the middle of a global pandemic wasn’t part of her plan, but this week’s guest Dua Lipa did exactly that. In this week’s episode, she talks through the process of launching her new album Future Nostalgia, the pitfalls of listening to social media, and explains how she’s taking care of her...

Apr 23, 2020

There’s nothing more important right now than a good chat with a wise friend, and that’s exactly what Dr. Ciara Dockery is for both myself and every member of the Gurls Talk community. Ciara is a clinical psychologist and our new chief clinical advisor and she’s here to show us how we can do more than just survive...

Apr 16, 2020

Starting a conversation with some spiritual handholding is always a good sign. And that’s the vibe Bea and Tina from the TARA Sisters, and Nike athlete Zeina Nassar brought to this episode from the Gurls Talk Berlin live event.

Both the TARA Sisters and Zeina are playing their part in changing the world. For Bea and...

Apr 9, 2020

I really hope that you and your loved ones are all well and staying safe and healthy.

I’m extremely happy to be back with you all for our new season. Given the global crisis caused by Covid-19, we are releasing this in an increasingly uncertain and scary time.  Now, more than ever, it is important to create safe...