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Your regular source of fierce female chat. Hosted by Adwoa Aboah and featuring different guests, as they talk, share, listen and take control of their lives. 


Jan 11, 2019

Continuing with our January theme of Addiction, I wanted to find out more about eating disorders and how it’s possible to be addicted to the feeling of consuming nothing at all.


So for this episode, I talk with the author or Raw Uncut: The Diary of an Anorexic Vegan, @Lydiabellsprout, about her 8-year addiction to anorexia nervosa and bulimia. I think her story of recovery may just be one of the most inspiring I’ve ever heard and I can’t wait for you all to hear it. As Lydia says, she may not feel like everything is perfect, but she now knows that she has the strength to get back up, whatever life throws at her next.


To buy Lydia’s book, visit:


If you’re suffering from an eating disorder, or know someone who is, then help can be found here:


Read more about eating disorders via the NHS:


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